Over the Wandavision You don’t have to control my mind to make me Love You shirt and I will buy this past decade, the use of probiotics has surged in combatting imbalance within the gut microbiome, which contains 100 trillion bacteria and effects everything from weight gain to mental well-being. “Probiotics are good bacteria that promote a healthy digestive system,” explains functional-medicine expert Frank Lipman, M.D. “They help combat harmful bacteria, aid in absorbing nutrients and proper digestion, promote a strong gut lining, reduce infections and inflammation by enhancing the body’s immune system, and optimize mood.”
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But it’s important to understand that while probiotics have always had plenty to offer the Wandavision You don’t have to control my mind to make me Love You shirt and I will buy this gut, their use has become that much more critical due to drastic diet and lifestyle changes over the past 100 years, particularly in the West. “Many aspects of the modern lifestyle, from the discovery of antibiotics to the use of pesticides and GMOs in our food to the high stress environments we live in, effect the microbiome and have really put new stress on our gut barrier,” explains Vincent Pedre, M.D., medical director of Pedre Integrative Health and author of Happy Gut.